<html>
  <head>
   <title>Marathon Time Calculator</title>
  </head>
  <body>
    <h1>Marathon Time Calculator</h1>
    <form method="post" action="ProcessCalculator.cfm">
  <table>
  <tr>
   <td>Your Name:</td>
   <td><input name="yourname" type="text" size="30"></td>
  </tr>
  <tr>
   <td>Your Speed:</td>
   <td><input name="yourspeed" type="text" size="4"></td>
  </tr>
  <tr valign="top">
   <td>Friend's Name:</td>
   <td><input name="friendname" type="text" size="30"></td>
  </tr>
  <tr>
   <td>Friend's Speed:</td>
   <td><input name="friendspeed" type="text" size="4"></td>
  </tr>
  <tr>
   <td>Units</td>
   <td>
    <select name="units">
     <option value="mph">MPH</option>
     <option value="kph">KPH</option>
    </select>
   </td>
  </tr>
  <tr>
   <td colspan="2" align="right">
    <input type="submit" value="Calculate">
   </td>
  </tr>
  </table>
  </form>
 </body>
</html>